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Reverse Diabetes with Smart Carbs

Reverse Diabetes with Smart Carbs

Diabetes is a timely topic for me, as my husband was diagnosed with diabetes last summer and my closest childhood friend developed gestational diabetes earlier this year. What is the world coming to? Indeed, our country is having an epidemic of high blood sugar, to...

How the Bacteria in Your Mouth Could Save Your Brain

Did you ever suspect that the 20 billion bacteria that live in your mouth could be the explanation for brain inflammation and brain damage like that seen in Alzheimer’s? We all have been touched by Alzheimer’s disease. It’s estimated to affect almost six million...

Released on Amazon today! Heal Your Oral Microbiome.

Until now, the gut microbiome has gotten the lion’s share of the headlines. But the oral microbiome is equally impressive. Amazingly, the oral microbiome influences health or disease in many other systems of the body, not just the gut. The oral microbiome is the next...