Medical Education & Writings

Vitamins for Oral Health

Vitamins for Oral Health

All the brushing and flossing in the world won’t fix an oral health problem if there is a vitamin deficiency that has been missed. If you have tooth infections, mouth sores, bleeding gums, a burning sensation in the mouth, or other mouth problems, your mouth may be...

Folate: Too Little, Too Much, or Just Right?

Folate: Too Little, Too Much, or Just Right?

Reviewed and Updated January, 2021 I originally wrote this blog some years ago when we were discovering that folate was a double-edged sword. The topic of folic acid, folate, and methylation is just as important and controversial today as it was in 2012. Since writing...

Heal Your Oral Microbiome

Clinicians, if the gut microbiome is a mainstay in your practice, the oral microbiome should be, too. Poor oral health could be the stumbling block holding back your patients from optimum wellness. Consider recommending my book, Heal Your Oral Microbiome, to your patients.

Consumers, put inflammation in its place when you read and follow the tips in my book, Heal Your Oral Microbiome. Supporting your oral health can improve heart disease, gut health, and joint pain, to name a few.

The oral microbiome is the new frontier in human health. The microbes that live in your mouth can cause or prevent cavities, gum disease, or bad breath. But the oral microbiome doesn’t stop there. It has far-reaching impacts on your brain, metabolism, joints, heart, and lungs. The gut microbiome has gotten the lion’s share of the attention but it’s high time that the oral microbiome had its turn.

With over 700 species, the mouth is the second most biodiverse community of microbes in the body. In this book, we will explore the magnificent oral microbiome and how keeping it in balance can promote health from head to toe. We will review the evidence about oral health and natural, safe things you can do to optimize your oral microbiome. It may be the single most important thing you can do to protect yourself from disease.

Purchase your signed copy here.The book is also available on Amazon and from other major book retailers.