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Medical Education & Writings
10 Tips to Purify Your Air and Water During Pregnancy: Give Your Baby the Best Possible Start
Americans spend nearly 90 percent of their time indoors, and the air inside your home can be 2-5 times more polluted than outdoor air. Even more than the air we breathe, the water we drink can carry chemicals or metals that can harm us. In one study, tap water for 15...
Future Tech Podcast with Richard Jacobs and Cass Nelson-Dooley
My Future Tech Podcast Interview just went live! Check it out: Listen to "Helping Healing – Cass Nelson-Dooley, M.S., Owner and CEO of Health First Consulting, LLC – The Microbiome, Plant Diversity, and Natural Pat" on Spreaker. Cass Nelson-Dooley, M.S., owner and CEO...
Dr. Mark Burhenne’s “The Oral Microbiome & Its Impact on Every Other System in the Body”
In this blog, Dr. Burhenne does an excellent job explaining why your whole body health depends on your oral microbiome! And check out his awesome infographic on how to boost oral microbiome health. Read more here...The Oral Microbiome & Its Impact on Every Other...
Things to Avoid When Pregnant: How to Make a Non-Toxic Baby in a Toxic World
I was just a few weeks pregnant when I got an assignment to write a medical paper on detoxification. I found myself pounding away at the keyboard about the 700 new chemicals introduced into the American market each year. I wrote that 200 chemicals were found in the...
Reverse Diabetes with Smart Carbs
Diabetes is a timely topic for me, as my husband was diagnosed with diabetes last summer and my closest childhood friend developed gestational diabetes earlier this year. What is the world coming to? Indeed, our country is having an epidemic of high blood sugar, to...
How the Bacteria in Your Mouth Could Save Your Brain
Did you ever suspect that the 20 billion bacteria that live in your mouth could be the explanation for brain inflammation and brain damage like that seen in Alzheimer’s? We all have been touched by Alzheimer’s disease. It’s estimated to affect almost six million...
Released on Amazon today! Heal Your Oral Microbiome.
Until now, the gut microbiome has gotten the lion’s share of the headlines. But the oral microbiome is equally impressive. Amazingly, the oral microbiome influences health or disease in many other systems of the body, not just the gut. The oral microbiome is the next...
Autoimmune Diseases Can be Cured: How to Get to the Bottom of the Problem
Autoimmune conditions are the conventional practitioner’s burden and the integrative and functional medicine practitioner’s gift. I say this because conventional medicine effectively addresses the symptoms, but has little to offer in the way of reversing autoimmune...
