Blog
Medical Education & Writings
Folate: Too Little, Too Much, or Just Right?
Reviewed and Updated January, 2021 I originally wrote this blog some years ago when we were discovering that folate was a double-edged sword. The topic of folic acid, folate, and methylation is just as important and controversial today as it was in 2012. Since writing...
Ulcerative Colitis and Crohn’s: Address the Root Causes of Inflammation And Bring About Remission Without Drugs or Surgery
Inflammatory bowel disease. Chances are, you or someone you know has it. Three million Americans are believed to have IBD, which includes ulcerative colitis or Crohn’s disease. It’s an ugly condition that has no cure by mainstream medical methods. However, integrative...
Natural Treatments for Concussion, Stroke, and Other Brain Injuries: Don’t Leave Home Without This Info!
Nobody knows when they might need a crash course in brain health. Don’t let a head injury catch you unprepared. Eating a healthy diet, encouraging gut health, and taking good foundational supplements for brain health will protect you beforehand. If you recently had a...
Beating Breast Cancer: Six Steps to Optimize Breast Health and Support Whole-Body Healing
To Treat Breast Cancer, Treat the Whole Person. If you have been diagnosed with breast cancer, you may be shocked and overwhelmed, and have no idea where to start with breast cancer treatment. An integrated approach may be the best strategy to beat cancer. That means,...
Nine Months into the Pandemic, What Do We Know So Far About Kids, Schools, and COVID-19?
Life was turned completely upside down in March, 2020 when schools closed. As a self-employed mother, I wondered, was I supposed to let my business tank and take care of my daughter at home just to protect our household from COVID-19? Here we are six months later and...
Suicide Is The Number One Mental Health Emergency- Do Professionals Have What it Takes to Prevent Rising Tide of Suicide?
Suicide rates are likely to increase all over the world during the COVID-19 pandemic. Nearly half of Americans say their mental health has been negatively affected by stress and worry over coronavirus. A convergence of multiple factors brought on by the pandemic can...
Summertime Organic Berries: Low Prices, Delicious, and Great for Your Health!
This summer, indulge in the many benefits of berries for your health, your taste buds, and your pocketbook.
The Best Kept Secret to Your Overall Optimum Wellness
The gastrointestinal tract (or gut) is involved in many of your body’s natural and healthy processes. When your gut is working well, it sets off a domino effect- improving many other systems in the body as well.
