by Cass Nelson-Dooley, M.S. | Jun 30, 2026 | Blog
Have you ever eaten something that seemed perfectly healthy, only to spend the rest of the day bloated, exhausted, itchy, or running to the bathroom? Maybe your joints ached for a few days after pizza night, or perhaps that innocent-looking smoothie left you wanting...
by Cass Nelson-Dooley, M.S. | Apr 30, 2026 | Blog
What microbe can be a friend, an enemy, or a cancer-promoter throughout the length of the gastrointestinal tract? It’s Fusobacterium nucleatum, a fundamental good bacteria that helps organize and create structure for the oral microbiome. But Fusobacterium nucleatum...
by Cass Nelson-Dooley, M.S. | Mar 31, 2026 | Blog
Poop is yuck. Colonoscopies- who would want one? “Colon Blow” skit on Saturday Night Live- hilarious! But all poop jokes aside, we need to spend more time thinking about poop so we can conquer one of the fiercest enemies of our healthy, long lives-...
by Cass Nelson-Dooley, M.S. | Feb 25, 2026 | Blog
Cardiovascular disease is the #1 killer across the globe. But you know what? No one really mentions that it is reversible. That’s right; it doesn’t have to be a life sentence. Diet and lifestyle are what heart disease is all about. Now, eating a healthy...
by Cass Nelson-Dooley, M.S. | Dec 3, 2025 | Blog
There is one test that I recommend for everyone struggling with Crohn’s disease, ulcerative colitis, and gut inflammation. We will discuss why this test helps uncover the root causes of gut inflammation. By addressing Crohn’s disease and ulcerative colitis with...
by Cass Nelson-Dooley, M.S. | Oct 29, 2025 | Blog
We all grew up with consistent messages to brush, floss, and get dental checkups regularly. But how does dental hygiene actually affect the bacteria in our mouths? This article takes a look at how the traditional method of managing the oral microbiome- dental hygiene-...