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Food Sensitivity, Food Intolerance, Or Food Allergy? Six Reasons Food Reactions Won’t Go Away

Food Sensitivity, Food Intolerance, Or Food Allergy? Six Reasons Food Reactions Won’t Go Away

by Cass Nelson-Dooley, M.S. | Jun 30, 2026 | Blog

Have you ever eaten something that seemed perfectly healthy, only to spend the rest of the day bloated, exhausted, itchy, or running to the bathroom? Maybe your joints ached for a few days after pizza night, or perhaps that innocent-looking smoothie left you wanting...
The Many Faces of Fusobacterium nucleatum and How It Impacts Cancer Across the Oral-Gut Axis

The Many Faces of Fusobacterium nucleatum and How It Impacts Cancer Across the Oral-Gut Axis

by Cass Nelson-Dooley, M.S. | Apr 30, 2026 | Blog

What microbe can be a friend, an enemy, or a cancer-promoter throughout the length of the gastrointestinal tract? It’s Fusobacterium nucleatum, a fundamental good bacteria that helps organize and create structure for the oral microbiome. But Fusobacterium nucleatum...
6 Steps to Gut Health and Colon Cancer Prevention

6 Steps to Gut Health and Colon Cancer Prevention

by Cass Nelson-Dooley, M.S. | Mar 31, 2026 | Blog

  Poop is yuck. Colonoscopies- who would want one? “Colon Blow” skit on Saturday Night Live- hilarious! But all poop jokes aside, we need to spend more time thinking about poop so we can conquer one of the fiercest enemies of our healthy, long lives-...
5 Natural Solutions for Increased Circulation and Healthy Blood Pressure

5 Natural Solutions for Increased Circulation and Healthy Blood Pressure

by Cass Nelson-Dooley, M.S. | Feb 25, 2026 | Blog

Cardiovascular disease is the #1 killer across the globe. But you know what? No one really mentions that it is reversible. That’s right; it doesn’t have to be a life sentence. Diet and lifestyle are what heart disease is all about. Now, eating a healthy...
#1 Best Test for Crohn’s Disease, Ulcerative Colitis, and Gut Inflammation

#1 Best Test for Crohn’s Disease, Ulcerative Colitis, and Gut Inflammation

by Cass Nelson-Dooley, M.S. | Dec 3, 2025 | Blog

There is one test that I recommend for everyone struggling with Crohn’s disease, ulcerative colitis, and gut inflammation. We will discuss why this test helps uncover the root causes of gut inflammation. By addressing  Crohn’s disease and ulcerative colitis with...
How Brushing, Flossing, and Tongue Scraping Shape the Oral Microbiome

How Brushing, Flossing, and Tongue Scraping Shape the Oral Microbiome

by Cass Nelson-Dooley, M.S. | Oct 29, 2025 | Blog

We all grew up with consistent messages to brush, floss, and get dental checkups regularly. But how does dental hygiene actually affect the bacteria in our mouths? This article takes a look at how the traditional method of managing the oral microbiome- dental hygiene-...
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Heal Your Oral Microbiome

Clinicians, if the gut microbiome is a mainstay in your practice, the oral microbiome should be, too. Poor oral health could be the stumbling block holding back your patients from optimum wellness. Consider recommending my book, Heal Your Oral Microbiome, to your patients.

Consumers, put inflammation in its place when you read and follow the tips in my book, Heal Your Oral Microbiome. Supporting your oral health can improve heart disease, gut health, and joint pain, to name a few.

The oral microbiome is the new frontier in human health. The microbes that live in your mouth can cause or prevent cavities, gum disease, or bad breath. But the oral microbiome doesn’t stop there. It has far-reaching impacts on your brain, metabolism, joints, heart, and lungs. The gut microbiome has gotten the lion’s share of the attention but it’s high time that the oral microbiome had its turn.

With over 700 species, the mouth is the second most biodiverse community of microbes in the body. In this book, we will explore the magnificent oral microbiome and how keeping it in balance can promote health from head to toe. We will review the evidence about oral health and natural, safe things you can do to optimize your oral microbiome. It may be the single most important thing you can do to protect yourself from disease.

Purchase your signed copy here.The book is also available on Amazon and from other major book retailers.

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